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Theme Urban v2, by Max davis.
1826 NOTES
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reasonstobefit:

submitted by littletealmachine
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reasonstobefit:

submitted by email
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reasonstobefit:

submitted by superpartycat
1759 NOTES
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muffintop-less:

Muscle is much denser than fat. In other words, one pound of muscle is significantly smaller than one pound of fat. By building muscle and losing fat, you actually end up looking MUCH smaller than you would if you simply lost weight in general.I’ve worked with a lot of the fitness models I post on here, and I promise they are WAY TINY in person! I always expect them to be much bigger, but I always end up feeling like a giant around them!
Who cares what the number on the scale says? You’re the only one who sees it! =)
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dare-to-be-healthy:

thats my mottO!
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fitandfreshh:

justwanttobehealthyandfit:

Pleasure without pain

clever
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sevenzero:

averysupernaturaldiet:

Another Before and During :) 
Before: (02/01/2012) 198 lbs
During: (03/23/2012) 171 lbs

CLICK HERE FOR MORE BEFORE AND AFTERS of girls just like YOU.
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xfitforsummerx:

sevenzero:

wow. just wow.
CLICK HERE FOR MORE BEFORE AND AFTERS of girls just like YOU.

WOAH! that is amaazing! and she looks so great at 80 kilos, holy crap! props to this girl